Optimistic ‘mind power’ is good for your health

Optimistic mind power is good for your body and health and mind. Related research:

  • Optimists have less illness and recover more quickly than pessimists. Depression lowers the functioning of the immune system, while studies of optimism suggest that it influences good health outcomes.
  • Allen-West, C. (2010). Optimism Boosts the Immune System. Association for Psychological Science.

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