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Is it normal to be nervous? Adults

Yes. It seems that almost all participants arrive a bit nervous. This is true even for successful business leaders), so there’s no need to hide it. This nervousness typically calms down a bit. Some of our most transformed participants are those who hemmed and hawed about canceling up to the very last minute, then later felt grateful they took the risk to attend.

These said, it’s very important that you read this FAQ about anxiety, other mental health challenges and other special challenges HERE.

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